If you feel like you’re doing everything right but still feel disconnected from yourself; if you feel like constant stress and anxiety is your new norm, grounding may be what’s missing from your life. Here's why you should add grounding to your daily routine today!

Some days begin with self-love and by lunch you can’t find an ounce of it floating in the ocean that is your life. It’s in these failed attempts at self-love that you may be tempted to blame yourself and perpetuate the cycle of anything but self-love. It’s in these moments that I urge you to refrain from the thinking that led you so far from self-love...