20-Minute World Blessing Meditation

With everything that’s been going on in the world over the years and months, it’s easy to feel overwhelmed, anxious, and even like you want to withdraw from the world. But the truth is, what the world needs most right now is for people to come forward, bring their light, and access their power to make a change in their little corner of the world.

That might sound too simple, but if we each started our every day with a silent prayer of gratitude to our world and the people in it, don’t you think what we’re going through might shift and begin to look more like an opportunity than oppression?

It’s in that spirit, the spirit of love and togetherness, that I recorded this World Blessing meditation. Please enjoy!

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10-Minute Five Physical Senses Meditation

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10-Minute Grounding Meditation