Everyone needs a good go-to muffin recipe. Something that’s easy to whip together, can be modified according to the ingredients you have on hand, and (bonus!) that’s healthy and satisfying, too! THIS is that recipe.

There’s a reason cacao is considered a superfood. Paired with a serving of healthy fat in the hazelnut butter and Ceylon cinnamon to help balance blood sugar, this hot cacao will keep you feeling energized, focused, relaxed, and happy all morning long.

I call this Old Country Soup because the flavours really remind me of a lot of recipes my Hungarian grandma used to make for me. Unlike a lot of Hungarian recipes, this one is VEGAN and gluten-free! I love making this recipe in the fall, when cold and flu season is underway, as it contains tons of anti-oxidant rich veggies and anti-inflammatory spices.

'Tis the season for all things pumpkin. So give this recipe a try if you’re craving something sweet and pumpkin-spicy but your body needs something nourishing! These muffins are a pumpkin version of my most addicting chocolate paleo muffins. They are paleo, low in sugar, refined sugar-free, grain-free, dairy-free, and super filling.

My go-to face mask soothes inflammation and it's made with only 3 ingredients! These 3 ingredients are nutrition powerhouses that work together to be anti-inflammatory, anti-bacterial, and even anti-aging! Check out the recipe here.

Ah, Matcha. So trendy, so cool. But unlike a lot of other trends these days that have us asking whether it’s just a temporary fad or something that’s here to stay, matcha has proven to stand the test of time. Though it’s recently come back into popularity, matcha has been around since the seventh century!

The title says it all. Chocolate. Hazelnuts. Banana. Zero-added sugar. Paleo. Does breakfast get any better than this?! These muffins (that are almost more like a decadent brownie-consistency) are chock-full of minerals, antioxidants, and healthy fats!

The following recipe is for my go-to breakfast right now. It’s a nutrient-dense green smoothie, full of good-quality protein and healthy fats. This smoothie is so tasty and it will keep you full for hours. It's also super hydrating and will keep you energized all morning.