The Daily Energy Routine

Self Care
Written By Kalie Morberg

Hi Folks! Maddie here. I’m a certified Energy Medicine Practitioner and I’m obsessed with Donna Eden’s Daily Energy Routine. This routine is good for:

  • mental clarity

  • Easing anxiety, depression, and stress

  • Strengthening your immune system

  • Making sure your body’s energy patterns are flowing correctly

This video is a demonstration of Donna Eden’s Daily Energy Routine. Do this sequence of exercises daily for emotional, spiritual, and physical wellness and to strengthen your aura and energetic core.

Kalie Morberg https://www.soulaia.com
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