Connecting to Your Soul | WBT February 6, 2022

WBT (We’ve Been Thinking) is our weekly mini virtual “soul-therapy” sesh sent straight to your inbox every Sunday Morning, in which we cover a range of topics and give you actionable tips and tools that you can start applying today to raise your vibe and feel amazing. All in a less than 3-minute read. Interested in getting yours every Sunday? Sign up for our weekly newsletter below!

WBT… About connecting to your soul to make decisions for you!

It almost sounds too good to be true, doesn’t it? (Especially if you’re crazy indecisive, like me!)

When we make decisions from the soul, from our innate wisdom, we always win. But it’s not always an easy thing to do! Especially when there is so much out there to take into consideration. (Or so it seems!)

In all our years of soul-care, one of the most valuable lessons we’ve learned is how to connect to the soul when making decisions. Here’s our quick guide on how to do it!

Step one: Get still. Find a quiet moment away from distraction (even if that just means closing your eyes for a few seconds.)

Step two: Ask yourself the question, whatever it is you’re trying to decide or choosing between. Psst- There is no question too big or small to ask your soul.

Step three: Notice the signs inside your body. Here’s a hint- your soul speaks with feelings, whereas your mind speaks with words. Listen to the feelings- that’s where the decision-making magic happens. Here’s how it might go for you:

You ask your question and…

• You notice a feeling of lightness in your body, like the sun emerging from thick clouds. Think of this as a big green light from your soul. (That was easy!)

• Uncertainty remains. You feel neither heavy nor light in your body- the feeling is completely indecipherable. This is a sign that you may need more time, more stillness. Sometimes, the soul asks us to wait. A yellow light - a sign not to rush into any decision too hastily.

• The thoughts instantly start swirling – “I really should…”, “But if I don’t, then…” Feel a little deeper and these thoughts are no doubt accompanied by a lot of heaviness in the body. In this case, your soul is giving you a red light. Your mind is trying to intercept with thoughts that create fear, doubt, shame, lack, or guilt- to make you do that thing you know deep down you shouldn’t do. Here’s a hint: your soul speaks with light, not darkness. This is your sign to consider a different option.

So, give this a go for yourself. And if you’re worried that you might do it wrong, one thing we know for sure is that every choice made creates clarity. Which means that in reality, there’s no right or wrong choice—but there is an easier one. 

Soul-shivers, am I right??